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Welcome to Bread & Lily!

Katrina is a Filipina-Chinese Australian who loves pouring her creativity into her cooking, decorating and writing. More than five years ago she uprooted her life in Sydney for the adventure of living in Beijing, China.

Follow me Instagram @breadandlily

Tofu “ramen” with carrot and zucchini noodles from @tribeorganic for lunch at my desk on a busy Friday. I love having this when craving something warming and soupy, but don’t want to be left with a carby food coma afterwards! 🍜😊 . . . . . . . #glutenfree #glutenfreechina #glutenfreenoodles #vegan #veganfood #lunch #fridaylunch #beijing #tofu #noodlesoup #allergyfree #veganlunch #veganfood #breadandlily #beijingfood #beijinglife #tribeorganic #carbfree #vegetarian #vegetablesoup #plantbased #plantbaseddiet #plantbasedmeals

Chia seed and fruit pudding at Shanghai’s @pureandwhole ... perfect afternoon treat for a spring Sunday afternoon 🌻 . . . . . . #chiaseeds #chiapudding #shanghai #pureandwholeshanghai #pureandwhole #glutenfree #glutenfreetreats #glutenfreesnacks #glutenfreedessert #vegan #vegansnack #vegantreats #vegandessert #breadandlily #china

Pumpkin bread & pumpkin dark choc chip cookies! (GF + vegan) Spring sunshine is creeping back into Beijing but I wanted to make the most of these last days of cool and cosy weather to bake these heartwarming weekend treats 👩🏻‍🍳😋 . . . . . . . . #glutenfree #dairyfree #vegan #baking #plantbased #pumpkinbread #pumpkincookies #pumpkin #weekendvibes #weekendtreats #breadandlily #glutenfreesnacks #glutenfreedessert #vegansnacks #veganbaking

Saturday lunch! Maple-tamari baked tofu & purple sweet potatoes served on broccoli quinoa (cooked with coconut milk and a squeeze of lime) 😋 I’ve had so little time to cook this week due to work, so this weekend that’s the first thing I felt like doing 👩🏻‍🍳☀️ . . . . . . . #quinoa #broccoli #tofu #vegan #powerbowl #plantbased #veganfood #healthylunch #plantbaseddiet #breadandlily #glutenfree #glutenfreevegan #lunch #saturdaylunch

Blossoms on the desk to add some extra brightness and energy to the start of the week. Flowers make such a difference, and remind me it will soon be SPRING 💐Happy Monday everyone! ☀️ . . . . #flowers #flowerstagram #monday #homeoffice #workfromhome #blossoms #tulip #carnations #deskdecor #hyggehome #bouquet #springfeeling

Who loves smoothies?? 🙋🏻‍♀️ Run off my feet trying to get back into the swing of work after the weeklong Chinese New Year break. This banana almond smoothie is a saviour when I have to rush out the door but want something nourishing and energising at the same time 🥥🍌🥛 RECIPE ⤵️ : - 1.5 cups of dairy-free milk (I use coconut) - 1 tsp almond butter - half a ripe banana - 1 tsp of chia seeds - 1/2 tsp of flax seeds - 1/2 tsp of maple syrup/agave - optional for extra energy: x2 table spoons of gluten-free oats soaked for 2 minutes in boiling water. Blend and enjoy! . . . . . . . . . #smoothie #smoothierecipes #vegan #veganrecipes #bananasmoothie #almondbutter #coconutmilk #plantbased #afternoonsnack #quick #smoothies #breadandlily #reusablestraw #foodblogger