Contact

wechatimg689

Name(required)

Email(required)

Comment(required)

Welcome to Bread & Lily!

Katrina is a Filipina-Chinese Australian who loves pouring her creativity into her cooking, decorating and writing. More than five years ago she uprooted her life in Sydney for the adventure of living in Beijing, China.

Follow me Instagram @breadandlily

Back in Shanghai for work, and made a beeline to my go-to @pureandwhole after a long day. My colleague and I shared a delicious vegan coconut curry and pistachio asparagus pasta + warming ginger and goji tea for extra comfort on that rainy evening. Who says business trip food has to be blergh! 😻👌🏼 . . . . . . . . #pureandwholeshanghai #pureandwhole #shanghaifood #shanghai #china #vegan #veganfood #plantbased #plantbaseddiet #vegandinner #vegetarian #dairyfree #vegancurry #breadandlily #veganpasta

Delicious Brazillian food for late lunch at @namburestaurante in São Paulo. Their whole menu is gluten & lactose free! My main was fish moqueca (a super comforting curry-like stew, slightly sweetened with fried banana), served with brown rice and farofa (shredded cassava) 😻 while my date had a shitake mushrooms with salad and mixed vegetables. A tasty mushroom tart and mixed coxinha were our entrees... all downed with hibiscus tea/beetroot juice. Virtuous, delicious and super satisfying 🙌🏼 Tão feliz em comer uma deliciosa comida brasileira sem glúten em São Paulo! . . . . . . #glutenfree #glutenfreeeats #glutenfreelife #semglúten #glutenfreefollowme #glutenfreetravel #glutenfreerestaurant #lactosefree #semglutensaopaulo #semglutenbrasil #celiac #celiacfriendly #saopaulo #brazilianfood #brazil #moqueca #breadandlily

Small tofu salad, for a light lunch at @tribeorganic .🥗 Will probably follow with a sweet treat! Trying to be more mindful when eating these days, appreciating all the work that went into my meal. On a hectic weekday I’m terrible at this... often scoffing down breakfast while doing my makeup, or eating lunch in front of the computer, taking bites between emails. On Sundays I can really take the time to take in the colours and flavours. Happy weekend everyone! . . . . . . . #tofu #tofusalad #beijingfood #glutenfree #glutenfreevegan #plantbased #plantbaseddiet #vegan #salad #china #allergyfriendlyfood #beijingglutenfree #beijingvegan #beijingvegan #breadandlily #vegetarian

Flowers for Friday! 💐Was delighted to find that my favourite florist in Beijing is still open despite being forced to renovate and board up its shopfront last year. Thanks to @public_displays for the snapping this pic of me appreciating these beautiful blooms 🌺 . . . . . #flowers #flowergram #bouquet #bouquetofflowers #spring #fridayflowers #beijing #florist #breadandlily

Tofu “ramen” with carrot and zucchini noodles from @tribeorganic for lunch at my desk on a busy Friday. I love having this when craving something warming and soupy, but don’t want to be left with a carby food coma afterwards! 🍜😊 . . . . . . . #glutenfree #glutenfreechina #glutenfreenoodles #vegan #veganfood #lunch #fridaylunch #beijing #tofu #noodlesoup #allergyfree #veganlunch #veganfood #breadandlily #beijingfood #beijinglife #tribeorganic #carbfree #vegetarian #vegetablesoup #plantbased #plantbaseddiet #plantbasedmeals #glutenfreebeijing #glutenfreechina #veganbeijing #beijingvegan

Chia seed and fruit pudding at Shanghai’s @pureandwhole ... perfect afternoon treat for a spring Sunday afternoon 🌻 . . . . . . #chiaseeds #chiapudding #shanghai #pureandwholeshanghai #pureandwhole #glutenfree #glutenfreetreats #glutenfreesnacks #glutenfreedessert #vegan #vegansnack #vegantreats #vegandessert #breadandlily #china #glutenfreechina #glutenfreeshanghai